If your mind is holding you back, hypnosis is a great way to overcome these issues. Hypnosis is natural, completely safe and in some ways, is similar to being in a daydream. An everyday occurrence!
Every day, we all enjoy the “daydream-like” state of hypnosis without even realising it! For example, while exercising, driving, reading or doing housework.
Sometimes known as Hypnotherapy, Clinical Hypnotherapy or Suggestion Therapy, it’s a very enjoyable and relaxing experience, and is a very powerful time to programme your mind for successful results.
Hypnosis is a natural ability of your mind. It’s totally safe, and has even been around since the Egyptian times and was used within the ancient Greek temples. For celebrities who wouldn’t be prepared to invest the time and energy into therapy, hypnotherapy is a regular alternative.
As a therapy solution, it’s extremely effective and will provide fast benefits and quick results.
If this is your first time considering hypnosis, and you’re not yet aware of how relaxing this life changing therapy is, you simply close your eyes when you are ready and we begin with some lovely gentle visualisation.
At all times, you are in the drivers seat. Totally in control, and you’ll be able to stop at any time, just by opening your eyes (although, no one ever has! They feel so relaxed that they don’t want this lovely relaxation to end!).
Usually, sessions last for about 50 minutes and just a few sessions are needed.
While beneficial in stopping smoking and helping with weight loss, hypnosis is great for phobias such as flying, public speaking and even driving test nerves! It’s also fantastic for depression.
It helps relax and provides stress reduction, as well as alleviating related stress disorders such as IBS and insomnia.
The conditions I treat include …
Despite the power of our minds being immense, we only use a little bit of it. Imagine, by simply concentrating on a group of muscles and telling them to go limp & loose, you can actually cause them to relax. Imagine the benefits and positive advantages you can create in life, simply by using your mind the correct way, because how you think affects how you behave.
For example, Roger Bannister running a 4 minute mile. Seemingly nothing too extraordinary about that? Yet, prior to his record breaking success in 1954, no-one had managed to achieve this record. A year after his accomplishment, however, almost 40 people enjoyed the same victory and the following year the number was 300.
Ok, maybe you have no reason or desire to run a mile in 4 minutes – I can relate to that! However, perhaps you do have a drive to achieve a healthier body weight or to rid yourself of a phobia or fear that has overtaken your life? Or maybe you want to free yourself of a lifetime of smoking or improve your athletic performance.
Like the example above, something you may think is impossible is not only possible, but also quite easily achievable!
Don’t delay and continue living with your phobias, fears and unwanted habits or thoughts. All of our homes and belongings are insured to protect ourselves. Even our cars are MOT tested to ensure roadworthiness to keep is safe as we travel. This is is just another investment in yourself, which is one of the best gifts you can give yourself. Live a happier, healthier life.
What are you waiting for? The hardest part was finding me! Now for the easy bit – Simply call me for a chat on 07765 182127.
You can arrange a complimentary telephone consultation, book a face to face consultation or, if you know you are ready to make changes, then if available, you can book in a session immediately.
Make it happen – give me a call today – I look forward to helping you
To your success
Claire McNulty
Mind Coach Anxiety Specialist
Book a complimentary consultation with me either by telephone or skype. We can have a chat about the things you want to change or achieve in your life and get you started on the right path.
Fantastic experience. I now look forward to each day instead of dreading what might happen. I have not had an anxiety attack or worried over silly uncontrollable things since. Claire is a very good listener and easy to talk to. She seems to know exactly how you feel. My life is definitely enhanced. I am happier, stronger and able to deal with situations better. I feel braver, much more confident and optimistic. Thank you again so much
It changed my way of thinking. I have a clearer view of everything. I always left feeling uplifted. I’m more confident, more positive. Very relaxing and friendly. In a word – life changing. I would, and have, recommended to friends
I thoroughly enjoyed my session with Claire. She herself was so friendly and welcoming whilst still remaining professional. I think Claire is awesome. Very inspiring. My actual session was brilliant. I felt so relaxed and chilled out. I left feeling as though I didn’t have a single worry in the world. Thank you again Claire.
I’m so glad that I discovered Claire, she is amazing and so supportive. I’ve lost 16lb in 3 weeks and feel healthier and more positive than I have for years. I can’t recommend her highly enough. Thank you so much!
Claire is brilliant – I just wish I had gone to her sooner! I’m no longer anxious and I have completely changed my life around. I am finally free of fears that were holding me back and I have a very exciting future ahead.
Having struggled for 40 years with anxiety, panic attacks and numerous phobias, and trying everything from cognitive behaviour therapy, hypnotherapy, hands on healing and prescription medication in an effort to overcome it, I had all but given up. A friend recommended Claire. After 6 amazing sessions, I feel like a different person! If you are reading this, and wanting to change your life, give Claire a call, you won’t regret it
You gave me tools to use that made it easier to cope – most importantly to be aware. It was a really beneficial time.
Claire is incredible. I saw her 5 years ago and she helped me to realise the power of my mind and how I can change the way I feel about certain situations. Just recently my son suddenly started to suffer with anxiety, after a few sessions with Claire the difference in him is amazing.
I simply cannot recommend Claire enough – she will help you to change your life!
Just to say I’ve managed to get about a stone off since I saw you last. The biggest change being that I joined the gym and now no longer have a fear of joining in classes. I’ve lost 20 inches overall! Thank you so much for helping me change my mind set.
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